Bananas. A delicious wholesome fruit. Although some people I know say they were a spice a long time a ago, but people didn't exactly like the idea of Bananas being spices so supposedly the government changed them and officialy called them a fruit. But I'm not 100% sure if that's true...
Anyways this is one of my all time favorite smoothies and is an excellent drink to have for breakfast or for a nutritious snack!
1/2 C Milk
1/3 C Ice
6 0z/2/3 C Vanilla Yogurt
1: Cut the Banana into little peices and put them in the blender.
2: Put in the milk, yogurt, and ice.
3: Mix until everything is blended smoothly and well.