Yes today I am sick with a sore throat, stomach ache, and fever so naturally I'm gonna want a healthy smoothie! So enjoy it!
1 C peeled carrots
3/4 C Boiling Water
1 C Apple Juice
1: Once the water is boiling add the carrots and cook them for about 20 minutes or until tender.
2: Cool them and mix the cooking liquid, carrots, and apple juice together in a blender and enjoy.